Author name: tennis-coach

After spending years on the pro tennis tour, working with world-class players day in and day out, one thing has […]

When it comes to becoming a better tennis player, there’s a huge difference between training and practicing—and it starts with your mindset.  Most players,

1. Always – Warm Up & Cool Down Why it matters: Sudden bursts, directional changes, and repetitive strokes demand readiness. Warming

For some players, it brings excitement and confidence. For others, nerves and chaos. One thing’s for sure—what you bring to